Scientific Sources & Research
Scientific Sources & Research
This content is informed by research in women’s health, hormones, nutrition, and behavior. Tips are based on expert-reviewed literature and trusted medical sources. Always talk to your doctor before making decisions based on app content. Research is evolving, and individual needs may vary.
Sources:
Hormone-based symptom tracking and phase-by-phase analysis.
Cycle-syncing strategy for exercise, productivity, and nutrition.
Other scientific sources include:
Peer-reviewed studies on exercise performance across the menstrual cycle.
Nutritional adjustments per phase.
Emotional and behavioral changes linked to hormonal shifts.
(Curated by MUSA’s content and medical advisors)
The information presented in this app is not intended to diagnose, treat, cure, or prevent any disease and has not been evaluated by the FDA. Individual results may vary.